Max 20                                     Lowest 20 Electrolyte        | Vitamins    | Macronutrient | Energy Kcal Sodium Potasium Calcium Magnesium Phosphorus Iron Zinc Manganese Retino Carotene Vitamin D Vitamin E Vitamin K Thiamin_ Riboflavin Vitamin C Biotin Folate Protein Total nitrogen Carbohydrate Fat Starch fibre Cholesterol Satd FA Calories # Food Catagory check               what your choice from the Following 1Cereals and cereal products2Milk and milk products3Fruit4Nuts and seeds5Herbs and spices6Fish and fish products7Meat and meat products8Fats and oils9Beverages10Alcoholic beverages11Sugars, preserves and snacks12Soups, sauces and miscellaneous foods